
All Episodes
Episodes
How Curiosity Can Transform Your Emotional Well-Being: Episode 159
Welcome back to Drive Time Debrief! Today, your favorite physician wellness trioâAmanda, Laura, and Kendraâare diving into a fascinating and powerful topic: curiosity. But weâre not talking about staying up-to-date...
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Internal Control Fallacy: Episode 158
Ever feel like youâre carrying the weight of everyone elseâs happiness and success on your shoulders? Youâre not alone. In this episode, the docs dive into the internal control fallacy, a sneaky thought distortion...
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Discounting the Positive: Episode 157
Ever feel like no matter what you do, itâs never enough? Like you breeze past your successes and fixate on what went wrong? Youâre not alone, and today, weâre tackling that sneaky little cognitive distortion:...
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Overcoming Self-Criticism--How to Be Kinder to Yourself in Medicine: Episode 156
Ever feel like your toughest critic is⊠you? Youâre not alone. In this episode, we dive into the exhausting cycle of self-criticism and how to break free from it. From shifting your inner dialogue to embracing...
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Cognitive Dissonance, Paradox, Irony, and Sarcasm in Medicine: Episode 155
In this insightful and inspiring episode, we take a deep dive into the emotional complexities that shape our experiences as medical professionals. Drawing wisdom from BrenĂ© Brownâs Atlas of the Heart, we explore how...
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Minding Your Business â A Physicianâs Guide to Peace of Mind: Episode 154
Ever find yourself stressing over things you canât control? Do you find yourself worrying about the future, the choices of others, or even the state of the world? In this episode, weâre diving into a game-changing...
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Beating Compassion Fatigue â Reclaiming Your Energy & Purpose: Episode 153
âš Welcome back to The Whole Physician Podcast! âš
Are you feeling emotionally drained, overwhelmed, or struggling to set boundaries in your medical practice? Youâre not alone. Today, weâre diving deep into compassion...
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How to Hygge: Episode 152
In this cozy and heartwarming episode, Amanda, Laura, and Kendra introduce us to the Danish concept of hygge. As the winter months stretch ahead, they explore how embracing hygge can transform cold, dark days into...
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Empathy Misses: Episode 151
Welcome back to the podcast! Today, weâre diving deep into empathy in medicineâwhy it matters, how it impacts patient care, and how it can actually make our work as physicians more fulfilling. We all want to be great...
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Sympathy vs Empathy: Episode 150
In this heartfelt episode, Amanda, Laura, and Kendra explore the profound difference between sympathy and empathy, inspired by BrenĂ© Brownâs Atlas of the Heart. With personal stories, thought-provoking insights, and...
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Understanding and Addressing Contempt in Medicine: Episode 149
In this episode of Drive Time Debrief, Amanda, Laura, and Kendra tackle the often-overlooked emotion of contempt and its significant impact on physicians, relationships, and the culture of care in medicine. Drawing on...
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How Childhood Trauma Shows Up in Our Adult Relationships: Episode 148
Exploring Terry Real's Us: Healing Through Connection and Recognizing the Inner Child
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Episode Summary: In this episode, Amanda, Laura, and Kendra continue their mini-series based on Terry Real's book Us: Getting...
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