All Episodes
Episodes
Minding Your Business – A Physician’s Guide to Peace of Mind: Episode 154
Ever find yourself stressing over things you can’t control? Do you find yourself worrying about the future, the choices of others, or even the state of the world? In this episode, we’re diving into a game-changing...
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Beating Compassion Fatigue – Reclaiming Your Energy & Purpose: Episode 153
✨ Welcome back to The Whole Physician Podcast! ✨
Are you feeling emotionally drained, overwhelmed, or struggling to set boundaries in your medical practice? You’re not alone. Today, we’re diving deep into compassion...
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How to Hygge: Episode 152
In this cozy and heartwarming episode, Amanda, Laura, and Kendra introduce us to the Danish concept of hygge. As the winter months stretch ahead, they explore how embracing hygge can transform cold, dark days into...
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Empathy Misses: Episode 151
Welcome back to the podcast! Today, we’re diving deep into empathy in medicine—why it matters, how it impacts patient care, and how it can actually make our work as physicians more fulfilling. We all want to be great...
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Sympathy vs Empathy: Episode 150
In this heartfelt episode, Amanda, Laura, and Kendra explore the profound difference between sympathy and empathy, inspired by Brené Brown’s Atlas of the Heart. With personal stories, thought-provoking insights, and...
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Understanding and Addressing Contempt in Medicine: Episode 149
In this episode of Drive Time Debrief, Amanda, Laura, and Kendra tackle the often-overlooked emotion of contempt and its significant impact on physicians, relationships, and the culture of care in medicine. Drawing on...
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How Childhood Trauma Shows Up in Our Adult Relationships: Episode 148
Exploring Terry Real's Us: Healing Through Connection and Recognizing the Inner Child
Episode Summary: In this episode, Amanda, Laura, and Kendra continue their mini-series based on Terry Real's book Us: Getting...
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Understanding Counterdependence--When Independence Becomes a Barrier: Episode 147
Episode Summary:
In this episode, we delve into the concept of counterdependence—a form of hyper-independence often rooted in trauma or learned behaviors. We explore how counterdependence differs from healthy...
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Forest Bathing: Episode 146
Episode Summary: In this episode of DriveTime Debrief, we explore the powerful practice of forest bathing, its scientifically-backed benefits, and how physicians can incorporate it into their busy lives. Originating...
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Trauma & Reactivity with Arpita Gupta-DePalma, MD: Episode 145
Podcast Show Notes
Episode Title: From Pissed Off to Poised: Understanding Anger and Trauma with Dr. Arpita Gupta de Palma
Episode Summary: Welcome back to the podcast! Today, we’re thrilled to be joined by Dr. Arpita...
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Winning Strategies for Better Relationships, Part 2: Episode 144
In this episode, we dive into practical and actionable strategies for fostering healthier, more fulfilling relationships. Building on our previous discussions about losing and winning strategies in relationships, we...
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Finding Strength in Kindness- Dr. Betsy Grunch on Neurosurgery, Social Media, and Medical Culture: Episode 143
In this episode, we’re thrilled to welcome Dr. Betsy Grunch, a board-certified neurosurgeon, mom, and social media sensation known as LadySpineDoc. Dr. Grunch shares her incredible journey—from growing up with a...
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