All Episodes
Episodes
Understanding and Addressing Contempt in Medicine: Episode 149
In this episode of Drive Time Debrief, Amanda, Laura, and Kendra tackle the often-overlooked emotion of contempt and its significant impact on physicians, relationships, and the culture of care in medicine. Drawing on...
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How Childhood Trauma Shows Up in Our Adult Relationships: Episode 148
Exploring Terry Real's Us: Healing Through Connection and Recognizing the Inner Child
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Episode Summary: In this episode, Amanda, Laura, and Kendra continue their mini-series based on Terry Real's book Us: Getting...
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Understanding Counterdependence--When Independence Becomes a Barrier: Episode 147
Episode Summary:
In this episode, we delve into the concept of counterdependence—a form of hyper-independence often rooted in trauma or learned behaviors. We explore how counterdependence differs from healthy...
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Forest Bathing-A Natural Remedy for Physician Burnout: Episode 146
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Episode Summary: In this episode of DriveTime Debrief, we explore the powerful practice of forest bathing, its scientifically-backed benefits, and how physicians can incorporate it into their busy lives. Originating...
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Trauma & Reactivity with Arpita Gupta-DePalma, MD: Episode 145
Podcast Show Notes
Episode Title: From Pissed Off to Poised: Understanding Anger and Trauma with Dr. Arpita Gupta de Palma
Episode Summary: Welcome back to the podcast! Today, we’re thrilled to be joined by Dr. Arpita...
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Winning Strategies for Better Relationships, Part 2: Episode 144
In this episode, we dive into practical and actionable strategies for fostering healthier, more fulfilling relationships. Building on our previous discussions about losing and winning strategies in relationships, we...
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Finding Strength in Kindness- Dr. Betsy Grunch on Neurosurgery, Social Media, and Medical Culture: Episode 143
 In this episode, we’re thrilled to welcome Dr. Betsy Grunch, a board-certified neurosurgeon, mom, and social media sensation known as LadySpineDoc. Dr. Grunch shares her incredible journey—from growing up with a...
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Winning Strategies for Better Relationships, Part 1: Episode 142
In this episode, Amanda, Laura, and Kendra discuss winning strategies to improve relationships based on the work of renowned marriage therapist Terry Real. They explore how to move away from reactive, self-protective...
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Breaking Free from Indecision – Why We Get Stuck and How to Move Forward: Episode 141
In this episode, we tackle a common yet frustrating challenge: indecision. Even as professionals who excel in high-stakes environments, when it comes to personal or career decisions, we often find ourselves paralyzed....
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Book Club Deep Dive-The Wounded Child, Adaptive Child, and Wise Adult in Us by Terry Real: Episode 140
Welcome back to the podcast! Today, we’re diving into *Us: Getting Past You and Me to Build a More Loving Relationship* by Terrence Real. This book has left a deep impact on all three of us, Amanda, Laura, and Kendra,...
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System-Wide Remedies for Physician Burnout with with Stef Simmons, MD: Episode 139
System-Wide Remedies for Physician Burnout with with Stef Simmons, MD
In this episode, Amanda, Laura, and Kendra welcome Dr. Stef Simmons, a board-certified emergency physician and the Chief Medical Officer of the Dr....
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Losing Strategies in Relationships, Part 2: Episode 138
In today’s episode, we’re diving into the second part of our series on “Losing Strategies” in relationships. We explore how certain behaviors undermine connection, create emotional distance, and hinder growth, drawing...
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