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Episodes
#9: Thought Errors 5/5
In this episode, we continue with the 4th of the 5 part series on the 15 most common thought errors. In episodes #3-4 we went over how to try to identify the thought that is causing your negative (or positive)...
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#8: Thought Errors 4/5
In this episode, we continue with the 4th of the 5 part series on the 15 most common thought errors. In episodes #3-4 we went over how to try to identify the thought that is causing your negative (or positive)...
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#7: Thought Errors 3/5
In this episode, we continue with the 3rd of the 5 part series on the 15 most common thought errors. In episodes #3-4 we went over how to try to identify the thought that is causing your negative (or positive)...
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#6: Thought Errors 2/5
In this episode, we continue our 5 part series on the 15 most common thought errors. In episode 3, we went over how to try to identify the thought that is causing your negative (or positive) feelings. After you’ve...
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#5: Thought Errors 1/5
In this episode we start a 5 part series of the 15 most common thought errors. In episode #3 we went over how to try to identify the thought that is causing your negative (or positive) feelings. After you’ve...
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#4: How to Coach Yourself
In this episode, we talk more about bringing awareness to what’s going on in your brain and how it’s ultimately creating the results in your life. Additionally, we start to discuss starting to think about changing the...
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#3: Awareness of your Thoughts
Victor Frankl famously said, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” In this episode, we explore that...
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#2: Meet the Docs
In this episode, Drs. Morrison, Cazier and Dinsmore introduce themselves and discuss their own personal wellbeing struggles while working in medicine (spoiler: 2 of the 3 even quit at one point to save their sanity)....
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#1: Our Why - The Burnout Dumpster Fire
Physicians are feeling the burn of working in medicine. In this episode, Drs. Morrison, Cazier and Dinsmore review the 2022 Medscape article, “Physician Burnout & Depressions Report 2022: Stress, Anxiety, and...
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